|
I am trying this again. I can't continue to live like this my whole body hurts.
My motto will be "one day at a time."
Diet Calendar Entry for 09 August 2018:
|
769 kcal
|
Fat: 36.78g | Prot: 47.38g | Carb: 69.72g.
Breakfast: Regular Coffee, Butterball Everyday Turkey Breakfast Sausage Patties, Toasted 100% Whole Wheat Bread, Scrambled Egg (Whole, Cooked). Lunch: Diamond of California Chopped Walnuts, Steamed or Boiled Shrimp, Golding Farms Raspberry Walnut Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Bananas, Diamond of California Chopped Walnuts. more...
|
|
 Comments
A great motto which can have great results - good luck!
09 Aug 18 by member: nikeit
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlabamaGirl286's weight history
|