smartalec33's Journal, 12 August 2012

Not weighing my self for two weeks. Goal: log everything for 4 weeks.
Trying to finish one thing at a time, want to have an a-ha moment.

Diet Calendar Entries for 12 August 2012:
1671 kcal Fat: 49.18g | Prot: 71.54g | Carb: 242.11g.   Breakfast: Coffee Creamer, log cabin, Sugar, Coffee (Brewed From Grounds) , walnut, pancakes. Lunch: Chocolate Pudding Snack Pack - No Sugar Added, Bing Cherries, Extra Lean Sliced Ham, mayon, Pink Lady Apples. Dinner: sour cream , great value salsa, 2% Milk American Cheese Singles, Corn Tortillas, Milk (Nonfat), Cap'n Crunch's Choco Crunch. Snacks/Other: Soy Nuts, Special Dark Chocolate Kisses, Lowfat Frozen Yogurt, Stila Oat Clusters Bits with Cranberry & Yogurt. more...
3772 kcal Activities & Exercise: Swimming (slow) - 30 minutes, Conditioning exercise (health club) - 1 hour, Driving - 30 minutes, Sitting - 6 hours, Desk Work - 2 hours, Sleeping - 7 hours, Resting - 7 hours. more...

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