Weigh In record (no journal entry) for 07 August 2018
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144.4 lb
Lost so far: 41.6 lb.
Still to go: 2.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 August 2018:
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1543 kcal
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Fat: 61.02g | Prot: 62.67g | Carb: 202.78g.
Breakfast: KeVita Master Brew Kombucha - Pineapple Peach, Sierra Nevada jalepeno cheese Sierra Nevada, Lundberg Brown Rice Organic Rice Cakes Salt-Free, Nature's Promise Organic Sunflower Seed Butter, R.W. Knudsen Family Organic Beet Juice, Grapes, Sierra Nevada jalepeno cheese Sierra Nevada, KeVita Master Brew Kombucha - Pineapple Peach. more...
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losing 0.2 lb a week
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