Weigh In record (no journal entry) for 12 August 2012
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258.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2012:
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1590 kcal
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Fat: 83.07g | Prot: 52.75g | Carb: 146.04g.
Breakfast: FRITOS ORIGINAL, FRITOS ORIGINAL, JELLO SUGARFREE MOUSSE. Lunch: TACO SALAD. Dinner: CHICKEN SALAD, Whole Wheat Bread. Snacks/Other: SUGAR FREE FUDGE, PRETZELS. more...
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losing 3.5 lb a week
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