1way's Journal, 07 May 2010

273
273.0 lb Lost so far: 3.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2010:
441 kcal Fat: 4.96g | Prot: 19.85g | Carb: 81.95g.   Breakfast: Watermelon. Lunch: Bistro Selections Roast Turkey Medallions with Mushroom Gravy. more...
losing 2.3 lb a week

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