| May 2010 |
| Mon 24th: |
1308 *
|
45%
|
fat: 68.52g |
| |
protein: 62.89g |
| |
carbs: 103.43g |
|
3959*
|
 2651
|
| Sat 22nd: |
1484 *
|
51%
|
fat: 64.09g |
| |
protein: 88.62g |
| |
carbs: 145.63g |
|
-
|
-
|
| Wed 19th: |
864 *
|
30%
|
fat: 25.06g |
| |
protein: 54.47g |
| |
carbs: 122.36g |
|
3521*
|
2657
|
| Tue 18th: |
844 *
|
29%
|
fat: 27.10g |
| |
protein: 56.07g |
| |
carbs: 94.62g |
|
3521*
|
2677
|
| Sun 16th: |
296 *
|
10%
|
fat: 7.59g |
| |
protein: 9.21g |
| |
carbs: 106.11g |
|
3833*
|
3537
|
| Sat 15th: |
1054 *
|
36%
|
fat: 30.24g |
| |
protein: 64.38g |
| |
carbs: 142.56g |
|
3253*
|
2199
|
| Thu 13th: |
-
|
-
|
|
3049*
|
-
|
| Wed 12th: |
608 *
|
21%
|
fat: 26.84g |
| |
protein: 36.85g |
| |
carbs: 64.50g |
|
-
|
-
|
| Tue 11th: |
1721 *
|
59%
|
fat: 75.11g |
| |
protein: 80.19g |
| |
carbs: 185.77g |
|
3862*
|
2141
|
| Mon 10th: |
1433 *
|
49%
|
fat: 44.27g |
| |
protein: 87.46g |
| |
carbs: 172.17g |
|
4024*
|
2591
|
| Sun 9th: |
1580 *
|
54%
|
fat: 62.98g |
| |
protein: 74.09g |
| |
carbs: 180.68g |
|
3472*
|
1892
|
| Sat 8th: |
692 *
|
24%
|
fat: 33.33g |
| |
protein: 40.09g |
| |
carbs: 69.08g |
|
3472*
|
2780
|
| Fri 7th: |
441 *
|
15%
|
fat: 4.96g |
| |
protein: 19.85g |
| |
carbs: 81.95g |
|
-
|
-
|
| Tue 4th: |
1209 *
|
42%
|
fat: 50.20g |
| |
protein: 77.59g |
| |
carbs: 119.68g |
|
3983*
|
2774
|
| Mon 3rd: |
684 *
|
24%
|
fat: 18.34g |
| |
protein: 54.12g |
| |
carbs: 73.61g |
|
3510*
|
2826
|
| Sun 2nd: |
965 *
|
33%
|
fat: 36.53g |
| |
protein: 67.08g |
| |
carbs: 101.23g |
|
3510*
|
2545
|
| Sat 1st: |
1802 *
|
62%
|
fat: 21.09g |
| |
protein: 111.11g |
| |
carbs: 156.24g |
|
3510*
|
1708
|
| April 2010 |
| Fri 30th: |
1667 *
|
57%
|
fat: 93.53g |
| |
protein: 79.55g |
| |
carbs: 147.50g |
|
3838*
|
2171
|
| Thu 29th: |
1075 *
|
37%
|
fat: 27.75g |
| |
protein: 65.47g |
| |
carbs: 151.69g |
|
3510
|
2435
|
| Wed 28th: |
2057
|
71%
|
fat: 79.41g |
| |
protein: 118.79g |
| |
carbs: 211.24g |
|
3510*
|
1453
|
