jimiam's Journal, 07 May 2010

Weigh In record (no journal entry) for 07 May 2010
207.8 lb Lost so far: 4.0 lb.    Still to go: 12.8 lb.    Diet followed 100%.

Diet Calendar Entries for 07 May 2010:
182 kcal Fat: 13.64g | Prot: 9.85g | Carb: 3.00g.   Breakfast: Coffee (Brewed From Grounds), Large Grade A Eggs (Hard Boiled), half & half. more...
2489 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 8.4 lb a week

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