Weigh In record (no journal entry) for 06 August 2018
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269.0 lb
Lost so far: 17.2 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2018:
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712 kcal
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Fat: 31.02g | Prot: 24.57g | Carb: 85.58g.
Breakfast: Simply Orange 100% Pure Orange Juice, Great Value Sausage Patty, Egg, Thomas' Plain Bagel, Sugar, Dean's Heavy Whipping Cream, Coffee (Brewed From Grounds). more...
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losing 1.4 lb a week
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