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Went off the rails with my diet, but due to exercise regimen, am still maitaining my weight in the 240's. I have 50+ workouts under my belt since March, so my diet is stopping me from changing my body composition quicker. Back to the food grind!
Diet Calendar Entries for 06 August 2018:
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759 kcal
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Fat: 33.48g | Prot: 30.86g | Carb: 90.14g.
Breakfast: Bananas, Bob Evans Three Cheese Omelet with Egg Whites, International Delight French Vanilla Coffee Creamer, Coffee. more...
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