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gragggrant
Journal
11 Aug 12
gragggrant's Journal, 11 August 2012
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Weigh In record (no journal entry) for 11 August 2012
152.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 August 2012:
1555 kcal
Fat: 50.25g | Prot: 77.65g | Carb: 202.50g.
Breakfast:
Breakfast Burrito, Original Soy Milk.
Lunch:
Plums, Chocolate Chip Cookie, Low Fat Ice Cream Bars - White Mint Truffle, 12" Subway Club, Mini Brownies 100 Calories Right Bites, Right Bites Cheeze-It Snack Assortment.
more...
1865 kcal
Activities & Exercise:
Driving - 3 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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