gragggrant's Journal, 11 August 2012

Weigh In record (no journal entry) for 11 August 2012
152.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 August 2012:
1555 kcal Fat: 50.25g | Prot: 77.65g | Carb: 202.50g.   Breakfast: Breakfast Burrito, Original Soy Milk. Lunch: Plums, Chocolate Chip Cookie, Low Fat Ice Cream Bars - White Mint Truffle, 12" Subway Club, Mini Brownies 100 Calories Right Bites, Right Bites Cheeze-It Snack Assortment. more...
1865 kcal Activities & Exercise: Driving - 3 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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