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Tried a new recipe tonight. Crushed up some ranch flavored croutons. I checked and the calorie comparison is the same as using regular breadcrumbs. Coated a couple of tilapia filets in them. We baked a few and fried a few in a pan w/ a dash of olive oil. Delicious AND hubby liked them too, win win!
Plus I'm sticking to this nighttime workout plan of mine. I like my body, I really do. I like the genetics I was given. I like my long torso and short, but strong muscular legs. I've even grown not to resent my less than ample bosom. It's just that body that I like is hiding under about 15 lbs that are covering it up. So exercise on I will!
Diet Calendar Entries for 06 May 2010:
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1738 kcal
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Fat: 43.38g | Prot: 110.52g | Carb: 233.67g.
Breakfast: half and half, kashi go lean cereal, coffee. Lunch: activia, dijon mustard, apple, sliced turkey, weight watchers bread, lettuce. Dinner: Whole Grain Blends - Roasted Garlic, Steamfresh Asparagus, Gold & White Corn & Baby Carrots, Ranch Breaded Fish. Snacks/Other: Weight Control. more...
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2465 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Exercise machine (moderate) - 20 minutes, Exercise machine (fast) - 10 minutes, Sleeping - 6 hours, Resting - 13 hours and 15 minutes, Walking (slow) - 2/mph - 4 hours. more...
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 Comments
That sounds delicious!!
You have such a great body image. That makes all the difference, I think!
07 May 10 by member: shmiller
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That's wonderful! Learning to love your body is the biggest motivator you can have.
07 May 10 by member: jenju
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07 May 10 by member: AmyCoulon
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I will have to try that recipe. I have been using bread crumbs and some parmesian cheese to coat my tilapia fliets. Ranch croutons sounds really tasty!
07 May 10 by member: tglenna
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