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On Friday, Aug. 3, I did not count anything. I had a weird night the night before where I went to bed very early - 6:15 and got back up at 11:15 and had some tea and a biscotti and something else??? Then I went back to bed until 9 or so. I burned some bacon and made a bacon-tomato sammy. Then I munched on a little more bacon. Sue came over for dinner, and we made BBQ cajun chicken. She brought a salad: red leaf lettuce, cucumber and red onion with vada's dressing. And I supplied the fresh tomatoes. We had garlic bread warmed on the BBQ. It was heaven. She brought also some very very small ice cream cone treats for dessert. I had 2-3. Don't remember. Did not finish my bottle of red wine. I don't think I was too bad on this day. Did finish off my Jordan almonds though.
Diet Calendar Entry for 04 August 2018:
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1391 kcal
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Fat: 60.44g | Prot: 50.78g | Carb: 176.72g.
Breakfast: Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. Lunch: Kirkland Signature Bacon, Best Foods Light Mayonnaise, Oroweat 7 Grain Sliced Bread, Red Tomatoes. Dinner: Butter, Sour Dough Bread, Vada's Salad Dressing, Sue's Salad with Vada's Dressing, Chicken Breast. Snacks/Other: Lucerne Light String Cheese, El Sol Homemade Salsa, Santitas White Corn Tortilla Chips, Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Blue Diamond Jordan Almonds, Bananas, Naturally Yours Fat Free Sour Cream, Lemonade sugar free, Auntie Fern's Strawberry Pineapple Jello Salad. more...
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