Weigh In record (no journal entry) for 06 May 2010
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172.0 lb
Lost so far: 3.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2010:
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803 kcal
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Fat: 42.74g | Prot: 45.08g | Carb: 62.33g.
Breakfast: white toast, Bacon, Fried eggs. Lunch: smoked Turkey slice, Easy cheese , Club Crackers, Atkins Caramel Nut Chew Bar. more...
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losing 1.8 lb a week
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