|
Took off 7 but put back on 2. I think I missed some info on carbs on something I ate.. Back into reading labels more carefully
|
180.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
losing 5.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlNelson's weight history
|