Weigh In record (no journal entry) for 13 February 2012
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185.0 lb
Lost so far: 1.5 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2012:
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2117 kcal
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Fat: 22.23g | Prot: 69.24g | Carb: 402.34g.
Breakfast: Marshmallows, Chocolate Frosted Flakes, 1/3 Less Fat Neufchatel Cream Cheese, Plain Bagel. Lunch: Macaroni & Cheese Dinner - Sports Shapes. Dinner: Milk (Nonfat), Sourdough Bread Bowl, SpaghettiO's in Tomato & Cheese Sauce. Snacks/Other: V-Fusion Light Pomegranate Blueberry, Omega 3 Gummy Vitamins, 027917022703. more...
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2710 kcal
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Activities & Exercise:
Desk Work - 2 hours, Sitting - 10 hours, Driving - 1 hour and 20 minutes, EA Sports - 40 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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