Chris013's Journal, 01 August 2018


Diet Calendar Entry for 01 August 2018:
930 kcal Fat: 35.50g | Prot: 75.75g | Carb: 102.25g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Farmland Dairies Skim Plus 100% Fat Free Milk, Slim-Fast Smoothie Advanced Energy Powder. Lunch: Skippy Extra Crunchy Super Chunk Peanut Butter, Thomas' Light Multi-Grain English Muffin. Dinner: Farmland Dairies Skim Plus 100% Fat Free Milk, Slim-Fast Smoothie Advanced Energy Powder. Snacks/Other: Blue Diamond Roasted Salted Almonds, NutriSystem Turbo Shake. more...



     
 

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