Weigh In record (no journal entry) for 10 August 2012
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164.7 lb
Lost so far: 36.1 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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270 kcal
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Fat: 7.50g | Prot: 16.00g | Carb: 40.00g.
Breakfast: Roasted Coffee & Energy Light Vanilla, Special K Protein Meal Bar - Chocolatey Chip. more...
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gaining 0.2 lb a week
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apaulson's weight history
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