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Continuing to count calories and use the reccomended servings by food group privided by my nutricionist last month.
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225.5 lb
Lost so far: 0 lb.
Still to go: 40.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 May 2010:
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1926 kcal
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Fat: 33.55g | Prot: 97.48g | Carb: 305.55g.
Breakfast: broccoli, cauliflower, international delight creamer, pork loin, egg beaters. Lunch: Healthy Multi-Grain Bread. Dinner: Fiesta Blend Vegetables. Snacks/Other: rice crackers, apple. more...
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losing 1.8 lb a week
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