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It may be a .9, but I got there! First goal met!
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190.9 lb
Lost so far: 0.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2012:
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2025 kcal
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Fat: 68.26g | Prot: 86.14g | Carb: 274.10g.
Breakfast: Milk (Nonfat) , Creamy Unsalted Peanut Butter, banana, Rustic Country Sourdough Bread, egg. Lunch: reese's mini, Tomatoes, honeydew, sweet potato fries, ketchup, veggie burger. Dinner: frozen peas, trader joe's mac & cheese, white bean hummus. Snacks/Other: starburst, Nonfat Peach Greek Yogurt, Roasted & Unsalted Pistachios. more...
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2473 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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losing 0.9 lb a week
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