-E-M-'s Journal, 31 July 2018

It's been a rough couple weeks, but it'll get better.
340.8 lb Lost so far: 0 lb.    Still to go: 108.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 July 2018:
1363 kcal Fat: 31.56g | Prot: 45.03g | Carb: 225.19g.   Lunch: Russet Potatoes (Flesh and Skin, Baked). Dinner: Cooked Broccoli with Cheese Sauce, Russet Potatoes (Flesh and Skin, Baked). Snacks/Other: Roundy's Caramel Rice Cakes. more...
6826 kcal Activities & Exercise: Driving - 1 hour and 15 minutes, Watching TV/Computer - 4 hours, Desk Work - 8 hours, Fitbit - 10 hours and 45 minutes. more...
gaining 1.3 lb a week

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Comments 
Hoping things do get better soon 
02 Aug 18 by member: nikeit

     
 

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