lilypad1647's Journal, 09 August 2012

Picked up my pace walking tonight...almost made my goal! 4 miles in 1 hr 15 mins. I blame the dog for wanting to stop and sniff so much lol

Diet Calendar Entries for 09 August 2012:
1002 kcal Fat: 21.21g | Prot: 34.00g | Carb: 178.64g.   Breakfast: tassimo cafe mocha, activia strawberry yogurt. Lunch: garden salad, banana. Dinner: pork chops, pasta. Snacks/Other: wild cherry pepsi, coffee, international delight sweet cream. more...
3331 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Housework - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
You have to keep the dog happy. :) You're so close. Great job! 
10 Aug 12 by member: mars2kids

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lilypad1647's weight history


lilypad1647's Recent Activity

lilypad1647's Own Activity

No recent activity.

lilypad1647's Buddies

HCB supported Chuck Lee's Weight Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
sorawit recorded a Weight Entry at 154.3 lb.
Scout1idf supported chromeazzaro's Weight Entry.
Ekhyatt updated their Exercise Diary.
ShelleyRichey recorded a Weight Entry at 161.0 lb.
ormela recorded a Weight Entry at 234.0 lb.
BKK 2016 added shanintia's Mashed Cauliflower recipe to their cook book.
Catgirl14 commented on warrenwinter's Journal Entry.