lilypad1647's Journal, 09 August 2012

Picked up my pace walking tonight...almost made my goal! 4 miles in 1 hr 15 mins. I blame the dog for wanting to stop and sniff so much lol

Diet Calendar Entries for 09 August 2012:
1002 kcal Fat: 21.21g | Prot: 34.00g | Carb: 178.64g.   Breakfast: tassimo cafe mocha, activia strawberry yogurt. Lunch: garden salad, banana. Dinner: pork chops, pasta. Snacks/Other: wild cherry pepsi, coffee, international delight sweet cream. more...
3331 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Housework - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
You have to keep the dog happy. :) You're so close. Great job! 
10 Aug 12 by member: mars2kids

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lilypad1647's weight history


lilypad1647's Recent Activity

lilypad1647's Own Activity

No recent activity.

Following

mars2kids commented on snakeyjane's Journal Entry.
HCB supported snakeyjane's Journal Entry.

Other Member Diet Recent Activity

Coach74sb recorded a Journal Entry and a Weight Entry at 219.2 lb.
debytaqa supported rozi23's Journal Entry.
KingHo recorded a Weight Entry at 182.3 lb.
kamace920 updated their Food Diary.
Jenibeann supported smokedog's Weight Entry.
crstlgls replied to carolkw's post - Getting started with fatsecret.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
John10251 supported ofdwolf's Journal Entry.