lilypad1647's Journal, 09 August 2012

Picked up my pace walking tonight...almost made my goal! 4 miles in 1 hr 15 mins. I blame the dog for wanting to stop and sniff so much lol

Diet Calendar Entries for 09 August 2012:
1002 kcal Fat: 21.21g | Prot: 34.00g | Carb: 178.64g.   Breakfast: tassimo cafe mocha, activia strawberry yogurt. Lunch: garden salad, banana. Dinner: pork chops, pasta. Snacks/Other: wild cherry pepsi, coffee, international delight sweet cream. more...
3331 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Housework - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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You have to keep the dog happy. :) You're so close. Great job! 
10 Aug 12 by member: mars2kids

     
 

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