Weigh In record (no journal entry) for 05 May 2010
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179.6 lb
Lost so far: 3.7 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2010:
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687 kcal
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Fat: 16.06g | Prot: 30.60g | Carb: 105.24g.
Breakfast: Egg White. Lunch: Classic Favorites Creamy Rigatoni with Broccoli & Chicken, Just For One - Niblets Corn & Butter Sauce. Snacks/Other: Fudge Shoppe Grasshopper Cookies 100 Calorie Pack, Newtons Fruit Crisps - Mixed Berry, Smart Pop Kettle Korn 100 Calorie Mini Bags. more...
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losing 0.3 lb a week
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