smcpherson03

following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 18 Apr 10

smcpherson03's Weight History

cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g

Easy cabbage soup recipe that will delight you and your diet.

view complete cookbook

down 8.8 total

on diet Weight Watchers losing 1.8 lb a week

183.3

on diet smcpherson03's own diet losing 7.7 lb a week

	1 serving Raisin, Date & Walnut Instant Oatmeal
	1 serving Chicken Salad Sandwich Basket
	1 serving Diet Coke (22 ounces)
	Desk Work
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

No recent activity.

No recent activity.

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