Start Weight:(25 Apr 10) 183.3 lb
Current Weight:(24 Aug 11) 163.0 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 18 Apr 10

smcpherson03's Weight History

smcpherson03's Cookbook

cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
view complete cookbook

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Weight Watchers

smcpherson03's journal

12 May 2010

down 8.8 total
on diet Weight Watchers  

21 April 2010


smcpherson03's Recent Food & Exercise

smcpherson03's Recent Activity

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Weight Watchers Recent Activity

cls1992 recorded a Journal Entry.
dragonflygirl recorded a Journal Entry and a Weigh In at 172.0 lb.
PicklesPickles supported criseandremendes22's Weigh In.
syconrad06 recorded a Weigh In at 121.5 lb.
Eileen Webb recorded a Weigh In at 176.0 lb.
marylpn recorded a Journal Entry and a Weigh In at 196.5 lb.
warnock whip recorded a Weigh In at 248.0 lb.
Brandi B supported northernmusician's Journal Entry.