smcpherson03

Start Weight:(25 Apr 10) 183.3 lb
Current Weight:(24 Aug 11) 163.0 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 18 Apr 10

smcpherson03's Weight History


smcpherson03's Cookbook

cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
view complete cookbook

Other Related Links

Members

Weight Watchers


smcpherson03's journal

12 May 2010

down 8.8 total
on diet Weight Watchers  losing 1.8 lb a week

21 April 2010

183.3
on diet smcpherson03's own diet  losing 7.7 lb a week

smcpherson03's Recent Food & Exercise

smcpherson03's Recent Activity

smcpherson03's Own Activity

No recent activity.

smcpherson03's Buddies

No recent activity.

Weight Watchers Recent Activity

ivismo recorded a Weigh In at 176.5 lb.
Betty Nell Boop recorded a Weigh In at 162.0 lb.
gbert recorded a Journal Entry and a Weigh In at 215.4 lb.
samlilmear updated their Food Diary.
shan72410 recorded a Weigh In at 196.9 lb.
jamietodd recorded a Weigh In at 209.0 lb.
dianehall906 joined group Calorie Counters!.
jsyerxa recorded a Weigh In at 218.0 lb.