smcpherson03

Start Weight:(25 Apr 10) 183.3 lb
Current Weight:(24 Aug 11) 163.0 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 18 Apr 10

smcpherson03's Weight History


smcpherson03's Cookbook

cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
view complete cookbook

Other Related Links

Members

Weight Watchers


smcpherson03's journal

12 May 2010

down 8.8 total
on diet Weight Watchers  losing 1.8 lb a week

21 April 2010

183.3
on diet smcpherson03's own diet  losing 7.7 lb a week

smcpherson03's Recent Food & Exercise

smcpherson03's Recent Activity

smcpherson03's Own Activity

No recent activity.

smcpherson03's Buddies

No recent activity.

Weight Watchers Recent Activity

sassypants recorded a Weigh In at 212.0 lb.
Cpenso recorded a Weigh In at 135.4 lb.
Cherie21 recorded a Weigh In at 259.8 lb.
gr8lipz supported BruceSmit's Journal Entry.
danticny recorded a Journal Entry and a Weigh In at 186.6 lb.
Dixylee recorded a Weigh In at 221.0 lb.
skwhite commented on Sweet Georgia Peaches's Journal Entry.
BevO recorded a Weigh In at 162.0 lb.