pete1901's Journal, 30 July 2018

Vegan sausage, onion, mushroom, and garlic egg scramble topped with parmesan and fresh thyme from the garden!!

Diet Calendar Entries for 30 July 2018:
1040 kcal Fat: 46.96g | Prot: 63.84g | Carb: 97.76g.   Breakfast: Nature's Science Raw Lean Plant-Based Protein + Weight Loss Chocolate Flavor, Spectrum Chia Seeds, Cocoa Powder (Unsweetened), Strawberries, Coffee, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Mushrooms, Tomatoes, Onions, McCormick Crushed Red Pepper Flakes, Olive Oil, Garlic, Kraft Finely Shredded Parmesan Cheese, Field Roast Smoked Apple Sage Sausages, Simple Truth Organic Cage Free Eggs. Dinner: Amy's Indian Palak Paneer, Simply Natural Organic Medium Salsa, Simple Truth Natural Yellow Corn Tortilla Chips. more...
2098 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Looks delicious! 
30 Jul 18 by member: cannjensen
Looks so delicious  
30 Jul 18 by member: eatolive4life
So yummy!  
30 Jul 18 by member: Mjgh06
Gorgeous! 
30 Jul 18 by member: rubato456
what are the macros for this? it looks amazing!  
30 Jul 18 by member: savi1991x
Hi Savi... The macros are: ~380kcal, 29g protein, 17g carbs, 23g fat 
30 Jul 18 by member: pete1901
Oh my that looks delish! 
31 Jul 18 by member: thenester
Your dish is making my mouth water. 
31 Jul 18 by member: Mopasaurus

     
 

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