kcarrol2's Journal, 22 April 2010

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Weigh In record (no journal entry) for 22 April 2010

182.0 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed N/A.

Diet Calendar Entries for 22 April 2010:

1587 kcal

Fat: 47.79g | Prot: 60.09g | Carb: 230.20g. Breakfast: Special K Bliss Bar - Raspberry. Lunch: Alaskan Flounder. Dinner: Light Fat Free White Chocolate Strawberry Yogurt, Strawberries, Toasted Garlic Bread, Lasagna with Meat. Snacks/Other: Ones California Prunes, Raisins. more...

2358 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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kcarrol2's Journal, 22 April 2010

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