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Feel like I have a cold/sinus/allergy thing starting up, been sneezy/stuffy all day. . .yuck!
Going grocery shopping tonight and I'm not buying any junk (chips, cookies, processed stuff). Hubby and I made some meal plans for supper, grilled meat and veggies, breakfast I'll do eggs or oatmeal, just need to get lunch under my belt, he suggested salads, but I'll need a bit of protein to get me through to dinner and fruits for snacks. Want to get whole family on board to being healthy. It is up to us to teach our kids how to eat right! (Wish someone would have made me try veggies!)
Buddies if you have any lunch. . .or any other meal even . . suggestions, I'm all ears :)
Diet Calendar Entries for 09 August 2012:
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1685 kcal
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Fat: 71.74g | Prot: 61.23g | Carb: 205.22g.
Breakfast: 2% milk, brown sugar, oatmeal. Lunch: tea, mcdonalds fries, mcodonalds cheeseburger. Dinner: tombstone pizza. Snacks/Other: banana. more...
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2350 kcal
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Activities & Exercise:
Shopping - 1 hour, Calisthenics (heavy, e.g. pushups) - 5 minutes, Exercise machine (moderate) - 15 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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