drshellking's Journal, 28 July 2018


Diet Calendar Entries for 28 July 2018:
1344 kcal Fat: 63.07g | Prot: 43.53g | Carb: 77.64g.   Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: California Avocados , Tomatoes. Dinner: Eggplant Parmesan, Merlot Wine , Eggplant Parmesan, Merlot Wine , Merlot Wine . more...
1919 kcal Activities & Exercise: Mowing Lawn - 1 hour, Laundry - 20 minutes, Driving - 1 hour and 13 minutes, Horse grooming - 30 minutes, Dressage riding - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 57 minutes. more...

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