metatrix's Journal, 09 August 2012

157.0 lb Lost so far: 6.4 lb.    Still to go: 37.0 lb.    Diet followed 100%.

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960 kcal

Fat: 64.30g | Prot: 85.99g | Carb: 6.04g.   Breakfast: egg. Dinner: lemon juice, thyme, butter, baby spinach, Green Goddess Chicken Sauce/Marinade, tenderloin. Snacks/Other: cheddar. more...

1735 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...