| June 2016 |
| Sat 4th: |
-
|
-
|
|
1699*
|
-
|
| August 2012 |
| Sun 19th: |
268 *
|
20%
|
fat: 9.24g |
| |
protein: 28.71g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sat 18th: |
1079 *
|
80%
|
fat: 60.71g |
| |
protein: 94.43g |
| |
carbs: 50.80g |
|
-
|
-
|
| Fri 17th: |
330 *
|
24%
|
fat: 15.00g |
| |
protein: 30.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 16th: |
835 *
|
62%
|
fat: 49.02g |
| |
protein: 81.71g |
| |
carbs: 18.12g |
|
-
|
-
|
| Wed 15th: |
723 *
|
54%
|
fat: 39.52g |
| |
protein: 76.56g |
| |
carbs: 18.56g |
|
-
|
-
|
| Tue 14th: |
824 *
|
61%
|
fat: 59.30g |
| |
protein: 49.21g |
| |
carbs: 21.10g |
|
-
|
-
|
| Mon 13th: |
1203 *
|
89%
|
fat: 84.60g |
| |
protein: 79.86g |
| |
carbs: 33.78g |
|
1717
|
 514
|
| Sun 12th: |
966
|
72%
|
fat: 61.72g |
| |
protein: 81.49g |
| |
carbs: 21.08g |
|
1816
|
850
|
| Sat 11th: |
1011
|
75%
|
fat: 76.92g |
| |
protein: 65.57g |
| |
carbs: 14.76g |
|
1722
|
711
|
| Fri 10th: |
868
|
64%
|
fat: 49.74g |
| |
protein: 94.05g |
| |
carbs: 6.32g |
|
1722
|
854
|
| Thu 9th: |
960
|
71%
|
fat: 64.30g |
| |
protein: 85.99g |
| |
carbs: 6.04g |
|
1735
|
775
|
| Wed 8th: |
1163
|
86%
|
fat: 84.30g |
| |
protein: 85.44g |
| |
carbs: 15.42g |
|
1739
|
576
|
| Tue 7th: |
1260
|
93%
|
fat: 81.54g |
| |
protein: 109.96g |
| |
carbs: 20.82g |
|
1739
|
479
|
| Mon 6th: |
856
|
63%
|
fat: 56.76g |
| |
protein: 73.14g |
| |
carbs: 12.83g |
|
1741
|
885
|
| Sun 5th: |
1460
|
108%
|
fat: 99.13g |
| |
protein: 118.07g |
| |
carbs: 23.58g |
|
1755
|
295
|
| Sat 4th: |
1426
|
-
|
fat: 95.39g |
| |
protein: 118.94g |
| |
carbs: 21.94g |
|
1757
|
331
|
| Fri 3rd: |
1322
|
-
|
fat: 95.65g |
| |
protein: 99.48g |
| |
carbs: 12.58g |
|
1763
|
441
|
