shanaynay_g's Journal, 05 May 2010

Slow, but at least I'm losing.
158.0 lb Lost so far: 3.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2010:
2157 kcal Fat: 66.43g | Prot: 83.59g | Carb: 305.01g.   Breakfast: brewed coffee, blueberries, splenda, kashi good friends, brewed tea, banana. Lunch: Diet A&W Cream Soda, brussels sprouts, Extra Virgin Olive Oil, italian sausage, polenta. Dinner: olives, canned salmon, egg, olive oil, raw vegetables, blue cheese, wheat bread, wine. Snacks/Other: soy crisps, Nature valley granola bars, berries, light and fit. more...
losing 0.7 lb a week

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