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Another disappointing weigh in.
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142.2 lb
Lost so far: 1.4 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2010:
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1563 kcal
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Fat: 32.41g | Prot: 77.80g | Carb: 248.50g.
Breakfast: Strawberries, blueberries, Grape Nuts cereal, granola, 1% Fat Milk. Lunch: Crackers, pepper jack cheese, grapes, Quick or Instant Oatmeal. Dinner: rice, stir fry vegetables, chicken . Snacks/Other: lowfat ice cream, 2% Lowfat Small Curd Cottage Cheese. more...
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1571 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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 Comments
You have very little to lose. It took a friend of mine 6 months to get off the last 10 pounds. A pound a week is amazing for someone with so little to lose. You are doing fine. Kick up your exercise to help.
05 May 10 by member: Suzi161
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