TexasWaffler's Journal, 05 May 2010

Getting better at saying no--finally, after five days.

Diet Calendar Entries for 05 May 2010:
1563 kcal Fat: 32.41g | Prot: 77.80g | Carb: 248.50g.   Breakfast: Strawberries, blueberries, Grape Nuts cereal, granola, 1% Fat Milk. Lunch: Crackers, pepper jack cheese, grapes, Quick or Instant Oatmeal. Dinner: rice, stir fry vegetables, chicken . Snacks/Other: lowfat ice cream, 2% Lowfat Small Curd Cottage Cheese. more...
1571 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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