freshcoffee's Journal, 09 August 2012

Weigh In record (no journal entry) for 09 August 2012
198.0 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2012:
2304 kcal Fat: 53.55g | Prot: 133.16g | Carb: 301.14g.   Breakfast: Korn-Fit-Brot, Milch 2% Fett, Marmeladenkonserven, Beurre, Kaffee. Lunch: Trockenfleisch, Mehrkornbrot. Dinner: Caseine, Salzbrezeln, Bier, Blattsalat mit Verschiedenen Gemüsesorten, French Salatdressing (Kalorienreduziert), Cottage Cheese, Schokoladenstückchen, Aprikosen. Snacks/Other: Kaffee, Magermilch, Erdbeeren, Kristallzucker. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for freshcoffee's own diet



freshcoffee's weight history


freshcoffee's Recent Activity

freshcoffee's Own Activity

freshcoffee recorded a Weigh In at 198.6 lb.
freshcoffee recorded a Weigh In at 197.5 lb.
freshcoffee recorded a Weigh In at 197.5 lb.
freshcoffee recorded a Weigh In at 197.5 lb.

freshcoffee's Buddies

No recent activity.

Other Member Diet Recent Activity

FrankFD recorded a Weigh In at 312.5 lb.
Beverly J recorded a Weigh In at 192.5 lb.
Firebelly supported Christinemeowk's Journal Entry.
jimmiepop supported Mistybenner's Journal Entry.
Crisqueena recorded a Weigh In at 209.2 lb.
jessberry updated their Food Diary.
Maine coon commented on Draglist's Journal Entry.
Lindsical updated their Food Diary.