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Fell off the wagon BIG TIME after I found out I was getting out of the Navy. Once I passed my last physical fitness assessment my attitude went to "I don't have to worry about maintaining weight standards anymore" and it has shown. While no, I DON'T have to worry about that anymore, I need to do it for me now. Wish me luck!
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250.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed poorly.
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gaining 0.6 lb a week
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