mageesgirl's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
181.6 lb Lost so far: 1.4 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2012:
1214 kcal Fat: 75.69g | Prot: 47.93g | Carb: 102.04g.   Breakfast: Coffee (Brewed From Grounds), Bananas, Almonds. Lunch: Greener Selection, Ranch with Bacon, protein fortified lowfat Milk (Shamrock Farms). Snacks/Other: Almonds. more...
on diet mageesgirl's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mageesgirl's weight history


mageesgirl's Recent Activity

mageesgirl's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

brttnym22 is following Nayssa.
marshakanady commented on their Weight Entry.
rosio19 commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
marilynhulse added NJSkaPunk's Vanilla Cake recipe to their cook book.
Accident and Injury Charlotte recorded a Weight Entry at 176.4 lb.
8Patty supported johnwentzville's Journal Entry.
Jarsen recorded a Weight Entry at 143.0 lb.