Weigh In record (no journal entry) for 24 July 2018
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191.4 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2018:
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375 kcal
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Fat: 4.44g | Prot: 13.53g | Carb: 69.81g.
Lunch: Pasta with Vegetables. more...
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gaining 1.9 lb a week
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