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Ate mostly Protein today as the salad line was long. Decided to have a banana and a Special K bar as a snack. Drinking ONLY water so that I do not add liquid calories to my caloric intake. So far so good, I have been happy with my progress. My hope is to lose 10 lbs by the end of the month.
Diet Calendar Entries for 08 August 2012:
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1518 kcal
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Fat: 82.34g | Prot: 136.53g | Carb: 61.72g.
Lunch: Water (Bottled), Special K Protein Meal Bar, Banana, Roasted Pork Loin Filet, chicken drumstick, chicken thigh. Dinner: Water (Bottled), Lite Caesar Salad Dressing, Lettuce, Ground Beef (90% Lean / 10% Fat). more...
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2708 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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