phyrnice's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
274.8 lb Lost so far: 62.2 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 August 2012:
1336 kcal Fat: 69.24g | Prot: 77.36g | Carb: 103.06g.   Lunch: 16'' Ultimate Meat Pizza, Italian Cheese Bread. Dinner: Ribeye Steak. Snacks/Other: Natural Blends - Cheddar-Mozzarella Cheese Slices, Fuji Apples, Peanut M&M's (Package), Light Mozzarella String Cheese. more...
3822 kcal Activities & Exercise: Housework - 1 hour, Bowling - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 2.3 lb a week

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