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phyrnice
Journal
08 Aug 12
phyrnice's Journal, 08 August 2012
phyrnice's Profile
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Weigh In record (no journal entry) for 08 August 2012
274.8 lb
Lost so far:
62.2 lb
.
Still to go:
44.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 August 2012:
1336 kcal
Fat: 69.24g | Prot: 77.36g | Carb: 103.06g.
Lunch:
16'' Ultimate Meat Pizza, Italian Cheese Bread.
Dinner:
Ribeye Steak.
Snacks/Other:
Natural Blends - Cheddar-Mozzarella Cheese Slices, Fuji Apples, Peanut M&M's (Package), Light Mozzarella String Cheese.
more...
3822 kcal
Activities & Exercise:
Housework - 1 hour, Bowling - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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