Weigh In record (no journal entry) for 23 July 2018
Diet Calendar Entry for 23 July 2018:
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1681 kcal
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Fat: 48.02g | Prot: 69.97g | Carb: 217.83g.
Breakfast: Bananas , Whole Milk, Kellogg's Frosted Flakes Reduced Sugar Cereal. Lunch: Hidden Valley Ranch Salad Dressing, Turkey Breast Meat , Broccoli , Tomatoes, Lettuce. Dinner: Sour Dough Bread, Costco Calzone. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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apaladino's weight history
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