Weigh In record (no journal entry) for 08 August 2012
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235.0 lb
Lost so far: 16.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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3492 kcal
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Activities & Exercise:
Badminton - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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mnflyer's weight history
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