| August 2012 |
| Wed 8th: |
-
|
-
|
|
3492*
|
-
|
| July 2012 |
| Thu 26th: |
742 *
|
20%
|
fat: 37.45g |
| |
protein: 63.46g |
| |
carbs: 39.59g |
|
2881*
|
 2139
|
| Wed 25th: |
831
|
22%
|
fat: 26.87g |
| |
protein: 91.83g |
| |
carbs: 66.71g |
|
2832*
|
2001
|
| January 2012 |
| Thu 5th: |
280 *
|
-
|
fat: 21.48g |
| |
protein: 18.57g |
| |
carbs: 2.17g |
|
-
|
-
|
| Mon 2nd: |
827 *
|
-
|
fat: 19.88g |
| |
protein: 31.36g |
| |
carbs: 131.99g |
|
-
|
-
|
| Sun 1st: |
1887
|
-
|
fat: 60.52g |
| |
protein: 74.64g |
| |
carbs: 212.32g |
|
-
|
-
|
| April 2011 |
| Fri 8th: |
288 *
|
-
|
fat: 25.79g |
| |
protein: 11.67g |
| |
carbs: 2.11g |
|
-
|
-
|
| Thu 7th: |
661 *
|
-
|
fat: 27.53g |
| |
protein: 79.78g |
| |
carbs: 20.57g |
|
-
|
-
|
| Wed 6th: |
887 *
|
-
|
fat: 46.65g |
| |
protein: 55.16g |
| |
carbs: 62.78g |
|
-
|
-
|
| Tue 5th: |
728 *
|
-
|
fat: 43.45g |
| |
protein: 58.22g |
| |
carbs: 19.66g |
|
-
|
-
|
| Mon 4th: |
1673 *
|
-
|
fat: 92.78g |
| |
protein: 88.29g |
| |
carbs: 121.59g |
|
-
|
-
|
| January 2011 |
| Wed 19th: |
270 *
|
-
|
fat: 20.40g |
| |
protein: 18.04g |
| |
carbs: 2.57g |
|
-
|
-
|
| February 2010 |
| Tue 16th: |
-
|
-
|
|
2783*
|
-
|
| Mon 15th: |
-
|
-
|
|
2851*
|
-
|
| Sun 14th: |
1347
|
-
|
fat: 68.50g |
| |
protein: 149.78g |
| |
carbs: 28.07g |
|
-
|
-
|
| Thu 11th: |
959 *
|
-
|
fat: 71.49g |
| |
protein: 64.94g |
| |
carbs: 13.45g |
|
-
|
-
|
| Wed 10th: |
1603 *
|
-
|
fat: 121.29g |
| |
protein: 98.86g |
| |
carbs: 28.73g |
|
3052*
|
1449
|
| Tue 9th: |
1652 *
|
-
|
fat: 106.40g |
| |
protein: 145.57g |
| |
carbs: 23.56g |
|
3403*
|
1751
|
| Mon 8th: |
1458 *
|
-
|
fat: 109.84g |
| |
protein: 101.20g |
| |
carbs: 12.51g |
|
3195*
|
1737
|
| Sun 7th: |
2215 *
|
-
|
fat: 85.48g |
| |
protein: 90.58g |
| |
carbs: 222.47g |
|
2851
|
636
|
| Sat 6th: |
674
|
-
|
fat: 33.43g |
| |
protein: 36.16g |
| |
carbs: 57.35g |
|
2851
|
2177
|
| Fri 5th: |
1205
|
-
|
fat: 45.96g |
| |
protein: 52.56g |
| |
carbs: 146.14g |
|
2851
|
1646
|
