Mominmwea's Journal, 22 July 2018

Mominmwea's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 July 2018

181.0 lb Lost so far: 4.0 lb. Still to go: 61.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 July 2018:

1623 kcal

Fat: 67.10g | Prot: 91.65g | Carb: 164.35g. Breakfast: Noodles. Lunch: La Choy Chow Mein Noodles. Dinner: Pork, Noodles, Cooked Rice, Sonny's Bar-B-Q Sliced Pork (Lunch). more...

2431 kcal

Activities & Exercise: Zumba - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

losing 1.1 lb a week

3 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Mominmwea's weight history

view complete history

Mominmwea's Journal, 22 July 2018

Submit a Comment

Other Related Links

Members

Mominmwea's weight history