| September 2018 |
| Sun 9th: |
309 *
|
19%
|
fat: 19.33g |
| |
protein: 27.53g |
| |
carbs: 7.31g |
|
-
|
-
|
| August 2018 |
| Fri 10th: |
1663 *
|
100%
|
fat: 40.52g |
| |
protein: 68.58g |
| |
carbs: 253.06g |
|
2789*
|
 1126
|
| Thu 9th: |
1362 *
|
81%
|
fat: 44.74g |
| |
protein: 39.27g |
| |
carbs: 196.03g |
|
2537*
|
1175
|
| Wed 8th: |
340 *
|
20%
|
fat: 3.07g |
| |
protein: 30.50g |
| |
carbs: 43.67g |
|
4179*
|
3839
|
| Tue 7th: |
585 *
|
35%
|
fat: 15.83g |
| |
protein: 34.94g |
| |
carbs: 75.38g |
|
-
|
-
|
| Mon 6th: |
730 *
|
43%
|
fat: 13.31g |
| |
protein: 41.21g |
| |
carbs: 107.05g |
|
2565*
|
1835
|
| July 2018 |
| Wed 25th: |
474
|
28%
|
fat: 3.90g |
| |
protein: 18.40g |
| |
carbs: 87.34g |
|
2690*
|
2216
|
| Tue 24th: |
-
|
-
|
|
2776*
|
-
|
| Mon 23rd: |
-
|
-
|
|
2491*
|
-
|
| Sun 22nd: |
1623
|
97%
|
fat: 67.10g |
| |
protein: 91.65g |
| |
carbs: 164.35g |
|
2431*
|
808
|
| Sat 21st: |
1692
|
134%
|
fat: 76.64g |
| |
protein: 119.86g |
| |
carbs: 124.67g |
|
2721*
|
1029
|
| Fri 20th: |
2297 *
|
182%
|
fat: 70.42g |
| |
protein: 46.74g |
| |
carbs: 375.94g |
|
2824
|
527
|
| Thu 19th: |
866
|
69%
|
fat: 11.65g |
| |
protein: 47.18g |
| |
carbs: 137.73g |
|
-
|
-
|
| Wed 18th: |
2122
|
168%
|
fat: 101.40g |
| |
protein: 89.84g |
| |
carbs: 212.18g |
|
-
|
-
|
| Tue 17th: |
1513
|
120%
|
fat: 33.31g |
| |
protein: 89.66g |
| |
carbs: 219.27g |
|
-
|
-
|
| Mon 16th: |
1637
|
130%
|
fat: 63.34g |
| |
protein: 67.66g |
| |
carbs: 197.45g |
|
-
|
-
|
| Sun 15th: |
1264
|
100%
|
fat: 53.88g |
| |
protein: 44.17g |
| |
carbs: 156.58g |
|
-
|
-
|
| Sat 14th: |
1575 *
|
125%
|
fat: 62.93g |
| |
protein: 83.16g |
| |
carbs: 164.41g |
|
-
|
-
|
| Fri 13th: |
1597
|
127%
|
fat: 72.05g |
| |
protein: 79.72g |
| |
carbs: 155.36g |
|
-
|
-
|
| Thu 12th: |
760 *
|
60%
|
fat: 28.00g |
| |
protein: 16.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Tue 10th: |
1672
|
133%
|
fat: 70.95g |
| |
protein: 78.43g |
| |
carbs: 175.44g |
|
-
|
-
|
| Mon 9th: |
1430
|
113%
|
fat: 13.28g |
| |
protein: 38.61g |
| |
carbs: 293.21g |
|
-
|
-
|
