Harapeko Keichan's Journal, 22 July 2018

Our Sunday late lunch. Starter: Craft beer, poke, olive and caprese. Main: Grass-fed Porterhouse. Final: Sweet potato with grass-fed butter. I forgot to take a salad.

Diet Calendar Entry for 22 July 2018:
493 kcal Fat: 36.96g | Prot: 21.29g | Carb: 20.38g.   Breakfast: Specialities Whole Milk Cafe Mocha, Primal Kitchen Grass-Fed Collagen Peptides Unflavored, Egg, Kerrygold Unsalted Pure Irish Butter, Nutiva Organic Extra Virgin Coconut Oil. more...

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Comments 
I'm drooling! Looks amazing !! 
22 Jul 18 by member: g_ortegam
Wow, what a gorgeous spread! Looks like a cooking show! 
22 Jul 18 by member: jengetfit123
Oishi so! Awesome meal!  
22 Jul 18 by member: davet58
Hi g_ortegam ! Thank you for your comment. My husband loves BBQ. We do almost every weekend.  
23 Jul 18 by member: Harapeko Keichan
Superbly done! 
23 Jul 18 by member: Dbulls
Hi jengetfit123 ! Thank you for your comment. We love to eat ! Do I excercise because I would like to fit or eat?? Hahaha  
23 Jul 18 by member: Harapeko Keichan
Hi devet58 ! Thank you for your comment. It is first time someone comment “Oishi so”. Did you study Japanese? 
23 Jul 18 by member: Harapeko Keichan
Hi Dbulls! Thank you for your comment. Yes! We love meat!!  
23 Jul 18 by member: Harapeko Keichan
That looks absolutely amazing!!!! 
23 Jul 18 by member: Kim4dogNite
Pre low carb I used to spend a lot of time in Japanese restaurants! I do prep poke, sashimi and California Roll(without rice....) at home. 
23 Jul 18 by member: davet58
Hi kimberliefielding! Thank you for your comment. I try to do so. 
23 Jul 18 by member: Harapeko Keichan
Hi davet58! I see that’s why you learned “Oishi~”. It’s fan to eat other county’s dishes.  
23 Jul 18 by member: Harapeko Keichan
👍🏻👍🏻👍🏻🧟‍♂️Tbone  
22 Aug 18 by member: kovalchuk_aa

     
 

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