Weigh In record (no journal entry) for 22 July 2018
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303.0 lb
Lost so far: 33.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2018:
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290 kcal
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Fat: 5.00g | Prot: 17.50g | Carb: 38.50g.
Lunch: Del Monte French Style Green Beans, Progresso Traditional Chicken Noodle Soup. more...
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losing 13.3 lb a week
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Jarone's weight history
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