Weigh In record (no journal entry) for 08 August 2012
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190.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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1723 kcal
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Fat: 65.12g | Prot: 59.39g | Carb: 225.71g.
Breakfast: Blueberries, Crispix Cereal. Lunch: Stuffed Cabbage with Meat and Tomato Sauce (Diet Frozen Meal). Dinner: Iced Tea, Noodles, Breaded Chicken Patty with Cheese. Snacks/Other: Iced Tea, Cheese Popcorn. more...
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gaining 2.3 lb a week
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