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Got a lovely spatchcock chicken coated in Mediterranean herbs and spices cooking in my oven at the moment ... and the smell is wonderful! Very appetizing and making my mouth water. Going to make a potato salad (of which ill have just a very little as a treat as its sunday but dont want to eat too many carbs!) and some steamed veggies.
Diet Calendar Entry for 22 July 2018:
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1013 kcal
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Fat: 34.39g | Prot: 64.15g | Carb: 104.81g.
Breakfast: Morrisons Carvery Cooked Ham, Asda Red Seedless Grapes, Tea with Semi-Skimmed Milk. Lunch: Rekorderlig Strawberry Lime Cider, Aldi Mange Tout, Tea with Semi-Skimmed Milk, Courgette, Asda Broccoli & Cauliflower Florets, Potato Salad, Morrisons Mediterranean Spatchcock Chicken. Dinner: Nestle Evaporated Milk, Morrisons Blueberries, Blackberries, Strawberries. Snacks/Other: Plums, Nectarines. more...
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