cardsfan11's Journal, 21 July 2018

149.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

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1482 kcal

Fat: 60.87g | Prot: 71.22g | Carb: 175.18g.   Breakfast: Low Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Kraft Fat Free Mayonnaise, Lay's Oven Baked Barbecue Chips, Kraft Deli Deluxe American Cheese Slices, Wright Brand Natural Hickory Smoked Bacon, Sara Lee Whole Grain White Bread. Dinner: McDonald's Double Cheeseburger, McDonald's French Fries (Small). more...

1987 kcal

Activities & Exercise: Housework - 3 hours, Resting - 16 hours, Sleeping - 5 hours. more...