Weigh In record (no journal entry) for 21 July 2018
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139.6 lb
Lost so far: 42.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2018:
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993 kcal
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Fat: 66.78g | Prot: 60.15g | Carb: 32.81g.
Lunch: Hormel Original Pepperoni Slices, BelGioioso Fresh Mozzarella Cheese, Great Value Green Olives with Pimento, Egg, Broccoli. Snacks/Other: Pinata Apple, Water. more...
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gaining 1.1 lb a week
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