sunnykate's Journal, 21 July 2018

Weigh In record (no journal entry) for 21 July 2018
126.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entries for 21 July 2018:
2141 kcal Fat: 59.18g | Prot: 55.35g | Carb: 217.73g.   Breakfast: Trader Joe's Organic Green Tea and Lemonade, Honey, Almond Butter, White Bread. Lunch: Go Raw Ginger Snaps, Soft Bread Stick, Pappadeaux Pappadeaux Seafood Gumbo. Dinner: Sauvignon Blanc Wine, Zpizza Berkeley Vegan Pizza. more...
2112 kcal Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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